Live with Purpose and Passion

“The meaning of life is to find your gift. The purpose of life is to give it away.” – Pablo Picasso A few days after working with an energy worker, I had a revelation: I understood that as a young child, I was captivated by people. I observed and empathized with them. It was natural […] Read more »

Give the Gift of Kindness

“Kindness is like snow—it beautifies everything it covers.” – Kahil Gibran Let the joy, compassion and kindness of the gift-giving season begin. After almost a year of political incivility, I feel as though my body and soul need a reminder that human beings are also compassionate and kind. While the media aggrandizes and normalizes aggressive […] Read more »

The Three Faces of Forgiveness

A favorite quote in A Course in Miracles: “The holiest of all the spots on earth is where an ancient hatred has become a present love.” When we allow a past disappointment or betrayal to linger in our minds and bodies, we pay a price. Anger, guilt, hatred, resentment, bitterness, and despair can lead to […] Read more »

Your Intentions Matter in Developing Conflict Free Conversations

Have you noticed that your words and actions get misinterpreted by others and do not bring you the outcomes you want? Words and actions can be easily misunderstood. When that happens, I suggest you look at your intentions and attitude. When they are positive and constructive, your interactions will have less conflict and your relationships […] Read more »

The Magician Within The Miraculous!

Life feels magical when I observe a mysterious force working behind the scenes to guide me. I acknowledge its presence when I feel directed to the people and places that benefit me in some way. My intuition and instinct usually help me make wise choices. However, finding the integrative cancer doctor after my mastectomy many […] Read more »

Empowering Intentions Lead to Win/Win Outcomes

Before you have a challenging conversation with someone ask yourself: “What is my intention?” Your intention before an action affects the outcome. An action motivated by the needs of your ego will often lead to turmoil, struggle and perhaps conflict. Whereas, an action motivated by your Authentic Self will often accomplish the desired outcome. Read more »